Meet the Team

The Clinical Team

Nicola Betts Director Grad Dip Phys HCPC MCSP AACPNicola Betts Physiotherapist

Nicola qualified in 1984 and has over 35 years’ experience of treating musculoskeletal conditions. She established the practice in 1994 and continues  to work clinically 3 days a week. Her specialist areas of interest are spinal conditions and the management and prevention of Dance related injuries. Her previous work at The Royal Ballet School and with Essex County Cricket Club provided valuable experience in the management of high performance sporting individuals and acute injuries. Nicola has also worked with NHS commissioners and colleagues to develop local NHS spinal services.


Tim Flack – Sports Therapist, MSc in Sports therapy        PP

Tim qualified in September 2019 from London Metropolitan University with an MSc in Sports Therapy, where he additionally gained a Level 3 Personal Training Qualification. Tim is a member of the Society of Sports Therapists. He has a passion for helping people of all ages and fitness levels to recover from musculoskeletal injuries and ensuring that rehabilitation is as effective as possible. Tim also offers one-one Personal Training at Fitness 4 Less Colchester.

For further information or to make an appointment with Tim please email him on or visit his website: 

Michelle Paterson, Nutritional Therapist
BA (Hons), PGDip (Psych), PGDip (NT), mBANT, mCNHC

Michelle, works with individuals who are struggling through their busy lives, trying to do their best despite feeling unwell. Commonly, her clients complain they are lacking energy, feeling like their hormones are ‘out of control’, experiencing digestive symptoms and feeling low or anxious.  Michelle supports people to make changes using diet, supplements and lifestyle interventions to bring the body back into balance with the aim of optimising health.  For further information or to make an appointment with Michelle please email her on

Reception; Please contact us on 07774 930261 We are always happy to talk to you and find out how best we can help

Finance; Please contact for all invoicing & payment inquiries